Friday, September 18, 2009

I just Want to Nurse All Night...

I saw this little poem in a reader's note to Mothering Magazine (http://www.mothering.com/) one of my favorite magazines and really other than the La Leche League one the only parenting magazine I take serriously.

Iene Miene Minie Moe
I want the one with the best flow
I don't care, left or right
I just want to nurse all night!

This made me chuckle because just a few days earlier we were dealing with this in real life (which at the time was NOT funny).

Anyways, our daughter uses a pacifier (gasp...I know!) and has since she started day care, something I sincerely regret. This Monday we tried to take it away cold turkey and it completely backfired on us. I think she just couldn't deal with loosing it completely, she needed sometime to say goodbye and part with her friend on her own terms. Monday night after we took it away it wasn't too bad, but Tuesday and Wednesday I became the pacifier back-up. Now there was a time when she was about 3-9 months old that nursing to sleep was the only way I could get to sleep too, those wonderful hormones were running through my blood and it was so relaxing. Now that she is almost 3 years old her suck is much stronger and more than enough to keep me up for as long as she is nursing, which for two days in a row was pretty much ALL NIGHT LOOOOONG. Final in the wee hours of Wednesday morning I told my husband I couldn't do it any more, we needed to purchase a new pacifier and find a more gentle approach to weaning her off it. What a difference that made. She doesn't use it at all during the day and will take a nap without it, but after dinner she still requests it and we allow that (no pacifier until after dinner is the rule) and then about bed time she asks to nurse once and then falls asleep without it. I'm pleased with this progress and can see a time soon when she will be giving it up altogether, but we know it has to be on more of her own timeline. Dr. Sears talks about how to tell if a change is too much for a toddler and she was showing all the symptoms; clingy, whinny, iritable, just a very unhappy child; so we knew something needed to give and we feel it's important to acknowledge our daughters needs so we comprimised.

I think the lesson we both had to be reminded of is that she has her needs too and while they are different from ours (and we may not feel they are important) they are VERY important to her and we need to recognize those needs and work to accomidate them when it's reasonable.

One change we have made successfully is moving her to her own bed. We followed the Dr. Sears baby sleep book very closely and this transition has been a good one, she actually prefers her own bed now (except for when she needs a night time nurse).

Tips for easy change:
- Start slow - we first talked about getting her a "big girl bed" then we went out and bought one with her, she got to try it out and everything
- Expect two steps forward and one back - the first week it was hard for us all to sleep, we missed our daughter in our bed and she missed our bed, so we tried different tactics - laying with her in her bed, letting her fall asleep in our bed and then moving her
- Listen to your child - we recognized her need and desire to be close to us and would take breaks from trying the new bed when she seemed to need it, now she wants her own bed and sleeps much better in it
- Be patient - change takes time for everyone, eventually things will work out, remember there aren't any students in college sucking on pacifiers, nursing, sleeping in their parents bed, or still wearing diapers (at least eventually you can use peer pressure if nothing else works...hehe)

Tuesday, June 30, 2009

ipump



After two years, 6 months, and one day I have decided I am officially done pumping at work. This is a deeply emotional decision, I'll miss pumping (well for the most part).

We began weaning when my daughter started solid foods at six months, that's actually the medical definition of weaning too, and so we now step the process up just a notch. She's still allowed to nurse as much as she wants, but with the decrease in supply I'm sure will follow not pumping during the day I expect she will self wean earlier than she would have if I were to continue pumping.

Anyways, this post is to celebrate our decision (I say ours because my husband and I have both decided it's time and our daughter is nursing a lot less when I am home so she kind of has had a say in this too).

The top three reasons to pump:

1. Staying connected while apart, pumping always turns my thoughts from work to home.

2. Stress relief - sometimes if work got really stressful for me I'd stop and go pump, those hormones really do the trick and calm me down.

3. Weight loss - I gained 50 pounds while pregnant and have lost every single one of them since then and I really do believe the extra effort put into nursing helped them come off easier than just if I had dieted and worked out.

Don't worry this won't be the end of my breastfeeding blog, there are plenty of more exciting events to still talk about!

Friday, June 19, 2009

I make milk. What's your superpower?

(photo from facebook page of the same name)
I work at the Pentagon right now and they have the most awesome nursing program I have yet to run into. They are so suportive and the nursing rooms are comphy and convient (including pumps). Today they had a Health Fair and so I volunteered to stand in the nursing mom's booth for 30 minutes. It was hot and I was melting, but it was GREAT! I got a cute little bag that says " ipump" (took me a while to get it, I'm slow some days) and I got to wear around a sticker that said "I make milk. What's your superpower?" It wasn't exactly uniform regulation, but I was so proud to wear it around. It now has a place of honor on my desk name tag for all to see because yeah; I do make milk!

Tuesday, June 16, 2009

You're right to breastfeed

I think it's important for all breastfeeding moms to know the laws in their state that protects their right to breastfeed. For instance some states protect a mother's right to breastfeed on public and private properties, some don't. Sometimes people will challenge you, there are A LOT of STUPID people out there, but if you can quote the law to them I bet they won't know what to say (some states will even fine the person for challenging you right!).

http://www.ncsl.org/IssuesResearch/Health/BreastfeedingLaws/tabid/14389/Default.aspx

Thursday, June 11, 2009

Inspection, I say again, Inspection


My daughter did something she has never done before. I've had some thrush issues, AGAIN, and so I've been using a cream to get rid of it and then lanolin cream at night to keep the soreness at bay. Well I sat down to nurse my little one last night after I got home from work and she looked at my nipple with dried cream on it (most of it was all gone) and said "Oh, no a mess, a mess!" It was so cute, she said it in a very distraught tone and then promptly took a baby wipe and cleaned me up. Latter I had to apply the lanolin cream in secret because she saw me grab the tube and yelled (from across the room), "You stop it!". Apparently Lanolin cream, while safe for a baby to nurse, taints the taste of the milk.
Being a military member I've stood my fair share of inspections, but this takes the cake as the funniest.

Monday, May 25, 2009

Another wonderful reunion

My daughter is now about 2 1/2 and I had to take another business trip away from her. I wasn't sure we would be able to continue our nursing, but I know it means a lot to her (moms of nursing toddlers will understand) so I decided I would at least pump during my trip and let her decide as soon as I got home if she wanted to continue. Once again it was a grueling add on to an already packed work trip, but I somehow managed to make it a priority and kept up my supply while transversing the globe (I flew to Singapore and back). I had similar problems this trip, soreness that comes from exclusive pumping, slight engorgement, and exhaustion, but I knew what to expect and I had promised my daughter that even though I had to go she could continue nursing when I returned if she wanted to.

Our reunion was a joyous one, she is always so happy to see me and of course I cried upon seeing her and my husband. I guess the tears were for the time lost, and in just 8 days she really had grown and is talking a lot clearer. I offered her time to nurse as soon as we sat down for the metro ride home and she gladly accepted. She then surprised me by nursing almost non-stop for three hours while I rested (jet lag finally got me). She's still nursing a little more than usual (I think it helps her feel closer to me), but she's settled down a lot and seems to be as happy as ever.

Any working mom who is considering pumping while away on a trip should definitely try it, I truly believe nursing makes our separation easier, it keeps me attached and committed to my daughter and it gives her a little comfort before and after that only nursing can provide.

Hopefully I will not have to repeat this experiment for a while, and yes we are self-weaning so we'll just have to see how long that goes. For now I take it one day at a time and enjoy our closeness because I am sure all too soon she will be an independent little girl and no longer my nursling.

Thursday, February 5, 2009

strawberry milk???

When I first started nursing I remember reading a note that went something like this; if there is blood in your baby's spit-up, don't worry. It is probably your own blood. I then thought, oh how nice (not really I was in pain). Anyways I had a bad case of thrush a couple weeks ago and ended up bleeding again, but I didn't realize I was. I was pumping along minding my own business when I realized at the end one side of milk was apparently strawberry flavored. I know what you are thinking, ew gross, but for some reason I found it funny. Who else can say their breasts have made strawberry milk? So I took a picture to prove it and once I got my thrush cleared up, again, started using a vinegar and water solution which seems to be working fairly well to prevent new outbreaks (but if you start using it too use a little lanolin cream once a day as well to keep your nipples from drying out).

Every stage of nursing is a new adventure. For you moms that have nursed over two years or decide to go that long you'll find out, but it's still just as rewarding. Recently we had an outbreak of the stomach flu and the one person who caught it last and had the easiest time of it was my nursing daughter. Not only did she catch it three days after the first outbreak, she was drinking milk (mama's milk) and holding it down after only five hours of the stomach flu. It took us adults a whole 24 hours to start holding down liquids again. For me that proves the benefits more than anything. I know it did for my husband too, we been having low estrogen issues and after many doctor visits was told I have to either suck it up or quit nursing (because there are no other options for our particular issues) so I asked my husband if he wanted me to stop (before the stomach flu he would have said yes), but to my surprise he said "no, she's (our daughter) the healthiest of us all, no reason to stop doing what is keeping her so healthy". He's absolutely right, although I am cutting my pumping sessions down to once a day to see if that helps clear up some of our issues.
PS: The recipe for the solution to avoid thrush is 1 part vinegar 9 parts water.